Today I choose gratitude and happiness!

It is amazing how much of a mindset shift can occur when you change your perspective. A change of perspective simply means looking at an issue in a different way, choosing to believe that there is more than one way to understand something. A different perspective!! I want to take this moment to thank each and every person who reached out to comment on my post yesterday, you can read it HERE if you missed it. I got  so encouraged to think in a different way and I am honestly happy to have shared my experience because sharing it showed that there is strength in community. So here is how my day went today:

Today I chose gratitude as a new perspective. Instead of looking at all the things that are not going so great, I chose to be grateful for being here today. As I write this I thank the  Lord for this stage of my life which I am now beginning to see as a period of learning and growth. I choose in this moment to focus on what is going well and not what is on standstill. In this period of waiting and resting, help me to

“turn this pity party into a cycle of praise” ~Pastor Judah Smith

Today I came across my happiness activity journal and I realised that I hadn’t written in it since February this year.

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I really love how it allows me to reflect on what made me happy this week and what made me unhappy. It doesn’t just end there, it then asks me to think about what I will choose to focus on to be happier next week, and has space to share an inspiring quote for the week as well as lessons for that week.

Today I said to myself, no type of schedule (busy or not) should keep me from keeping track of my happiness, although all the evidence points to the fact that I had in fact allowed the craziness of the past few months and my current circumstances, to steal that away from me. I chose to continue writing in my happiness activity journal and just doing that shifted my mood a great deal.

Today I got out of bed and did something useful with my time. I think movement is good. I just wish I was the exercise type, but sadly that is furthest from my mind. I did take a walk and got caught in the rain with my friend. Hong Kong weather has this weird impromptu rain around this time of the year,  that only lasts a few minutes and then it is back to being hot and humid again. When it started raining, we didn’t have umbrellas because when we left home it was not showing any signs of rain. Me and my friend Abi didn’t even bother running for cover, it felt so good getting soaked for a bit, we even held hands and started singing. The rain felt oddly therapeutic, I just hope we both don’t catch a cold. Those are the rare moments of joy that cannot be captured except in our memories.  Who would even have the time to think of taking out their cellphone to take a rain selfie? You would be surprised with the way we humans love our selfies these days. If people can take selfies at a funeral, then anything can happen.

Today was a good day.  This blog reached the 200 followers milestone today.

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See what happens when you count your blessings, you see more and more of them in the least expected places. I am so glad to be able to share this space with all of the people who read and take the time to interact with me. You all make it worth while.

 

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Photo by rawpixel.com on Pexels.com

 

 

 

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