Dealing with anxiety

Stress is an everyday part of adulting. Ever since I became an adult, I am stressed out about one thing or the other. I know anxiety and stress are two different things, but for me they are two sides of the same coin. When I am stressed, I become anxious. I lose my confidence and … Continue reading Dealing with anxiety

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Dealing with short-term illness during PhD

Falling sick during a Ph.D. is one of the most frustrating things. Unavoidable and completely out of our control, but the fact is sometimes the body just gets tired. Short term loss of sleep and short periods of heavy mental work can lead to fatigue. Chronic fatigue symptoms are similar to the flu and can … Continue reading Dealing with short-term illness during PhD