Was that an anxiety attack?

I noticed I have been writing about anxiety a lot more these days. This is not surprising considering that I have been in a state of mild anxiety every other day for the past few months. Today I want to discuss anxiety attacks because I feel that in our society, we often overlook anxiety and … Continue reading Was that an anxiety attack?

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Life’s highs and lows…

No one can claim to have a perfect life. Even in a very good month, there will be some moments when you look at your life and wonder why it is handing you such bitter lemons. Truth is, we cannot have the highs without the lows... I am learning to take my highs with the … Continue reading Life’s highs and lows…