The conversations I can’t have…

“...the words I can't say are the holes I punch in the walls of my psyche...”― John Geddes, A Familiar Rain There are so many conversations in my head lately that I have found myself wondering when I will ever have the chance to let them play out in real life. So many unspoken words that I … Continue reading The conversations I can’t have…

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Was that an anxiety attack?

I noticed I have been writing about anxiety a lot more these days. This is not surprising considering that I have been in a state of mild anxiety every other day for the past few months. Today I want to discuss anxiety attacks because I feel that in our society, we often overlook anxiety and … Continue reading Was that an anxiety attack?